This is the last video in the series "How and Why Tantric Breathing Can Make You Happy." This is about the dangers of heavy breathing and why, as an inexperienced person, you should only do it unde...

This is a favorite line from A Course in Miracles® for me. I have experienced enough times in my life the oppressive burden of discord and conflict, and the release and redemption that comes when t...

I've already posted a lot about love, lust and partnership here. And is there so much more? What interests you most? Because that way I can better tailor the posts to you. Here are a few suggestio...

A union in physical love is called gentle if it is performed with a soft lingam - i.e. without an erection. This is possible in the so-called scissors position, as I showed you in the video recentl...

A femidom is a female condom, i.e. a contraceptive. It also protects against sexually transmitted diseases. It is approximately 18 cm long and has rings at both ends. One of these lies outside the...

Gentle union is a physical connection option, particularly suited to monogamous couples. It can take place at any time without special preparation. Even if you are tired and just want to lie togeth...

How many fruitless and useless thoughts go through our heads every day? Isn't it tragic that we often take them for the truth? They are usually only our interpretations or interpretations of certa...

After the first four videos, you can now find out here why and how tantric breathing makes you happy. Breathing consciously quickly takes us out of our mental cinema and takes us to a new level of ...

Living honestly and authentically from the start is not that easy. Here you can read the report of a young woman. She sent it to me. In women's groups we discussed what and where women could have c...

This does not only mean world peace, which is probably still a long way off for all of us. It also means our very personal peace with ourselves and everything and everyone around us. Be honest: c...

Do you also sometimes don't know how to get out of the busy mind? The head cinema rages and keeps you trapped in worrying thought loops. If you try meditation by sitting still, you just won't calm ...

What do you think of this sentence from "A Course in Miracles®"? There is something very comforting about him for me. In any case, it is true for the spiritual dimension of our existence. Accordin...