Surely you know that too: You want to tell something and you keep being interrupted. You may even end up giving up your desire to communicate altogether.
There are not very many people who can really listen. I used to be a total chatterbox and had to really learn to listen (and hold myself back).
Sometimes I still interrupt people today, but nothing compared to before. You can always become more aware.
How is listening? Do you just sit still and nod your head from time to time, even though you are not interested in what is being said?
What do you think about?