Here is my interview with the switch to turn off the head cinema. I report how, as a young woman, I walked a path of meditation that still carries me today. And of course everything that belongs to the head cinema. These crazy stories in your head, which often no longer correspond to the facts, but are almost fictitious. They rob us of precious time and sometimes even sleep. So get rid of all useless and harmful thoughts so that more happiness shines through our lives!